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LISTENING TO ANGRY MUSIC ACTUALLY MAKES YOU CALMER.

Listening to angry music actually makes you calmer. You might think that blasting heavy metal, punk, and other ‘extreme’ genres would fuel your anger, but a new study shows that it has the opposite effect. Instead, participants in the study reacted positively to ‘angrier’ music, indicating that these kinds of songs match the emotions of angry people and help them process that anger. So next time you’re feeling enraged, rather than attempting to calm yourself with ocean sounds or new age chanting, try throwing on a heavy metal record. The results might surprise you…

Click to read more at THE GUARDIAN.

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